New Dietary Guidelines – No More Pyramid!

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Check out this article from Yahoo:

“Goodbye pyramid, hello plate. First Lady sings praises of new dietary guidelines.

MyPlate, the USDA’s new graphic of a balanced meal, has replaced the food pyramid. Forget everything you learned about the food pyramid. Today the United States Department of Agriculture unveiled a new model of a balanced meal.”

Take this quiz to learn how to make better dietary choices and to better understand the new food guidelines:  Choose MyPlate


See my article about a short summary of all the dietary guidelines.


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