New Dietary Guidelines – No More Pyramid!

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Check out this article from Yahoo:

“Goodbye pyramid, hello plate. First Lady sings praises of new dietary guidelines.

MyPlate, the USDA’s new graphic of a balanced meal, has replaced the food pyramid. Forget everything you learned about the food pyramid. Today the United States Department of Agriculture unveiled a new model of a balanced meal.”

 http://shine.yahoo.com/channel/health/goodbye-pyramid-hello-plate-first-lady-sings-praises-of-new-dietary-guidelines-2492186/

Take this quiz to learn how to make better dietary choices and to better understand the new food guidelines:  Choose MyPlate

 

See my article about a short summary of all the dietary guidelines.

 

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